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Words from Wounds
Complex Trauma Poetry


Embracing the Storm: Navigating Life’s Challenges with Hope and Resilience
I'm stretched thin stressed to the breaking point watching pieces of my life slip through trembling hands Everything feels like it's...
Apr 293 min read


Understanding Attachment Styles: From Chaos to Clarity
Attachment styles are the blueprints we carry from childhood into adulthood. They shape how we connect, communicate, and relate to...
Apr 164 min read


When the People Meant to Help Hurt You More: My Story of Being Silenced in Therapy
I once had a therapist who claimed to be Christian. You’d think that would mean compassion, empathy, and a safe space to heal—but it was...
Apr 136 min read
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