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Words from Wounds
Complex Trauma Poetry


Cutting the Chain
There’s something almost poetic about cutting the umbilical cord—except in my case, it wasn’t about birth or life. It was about...
1 day ago3 min read


What My Ex Taught Me About Worth
That first line from the poem below almost feels too generous now. Because in truth, there wasn’t much of a false appeal at all—not with...
3 days ago3 min read


Why I Lied: A Legacy I Refuse to Carry Forward
That line from the poem has echoed in my bones for as long as I can remember. I didn’t wake up one day and decide to become a liar. I was...
4 days ago6 min read


When Red Flags Wave and No One Believes You
That’s how the poem begins, and it’s how so many of my past relationships and interactions have felt—both romantic and otherwise. The red...
5 days ago3 min read


A Love I Still Remember
There’s something hauntingly tender about that first line in the poem you'll read below. The kind of quiet question that floats through...
6 days ago3 min read


The Stories That Save Us
Lately, I’ve been thinking a lot about storytelling—not just as an art form, but as a form of survival. A tool for healing. A method of...
Jul 93 min read


Healing From Emotional and Physical Abuse
In the darkest of nights, you felt the pain The weight of words, the marks of shame But in the depths, your spirit soared Stronger than...
Jul 83 min read


Why I Write and Share
I have a wound in my soul… but I found healing in poetry. Have you ever heard the phrase, “The only way out is through”? It used to sound...
Jul 53 min read


🎆 DNA and Independence 🎆
On this Fourth, where fireworks paint the sky I gather my courage and breathe a deep sigh A holiday meant for freedom and pride Yet...
Jul 44 min read


She Called Me a Slut—But I Found My Voice
In a world of darkness, a story unfolds Of a mother’s words, cruel and cold At 15, she discovered a painful truth A boyfriend’s age, a...
Jul 33 min read


What My Parents Never Understood
You think you’ve won—but just you wait I’m not your wound to decorate While you sit back and hope I fall I rise, relentless, through it...
Jul 24 min read


A Flame Lit by Another: How One Brave Voice Sparked My Own
I found her in the scroll of silence A warrior with a wounded past Unfiltered voice, no veil of shame She speaks, and storms collapse She...
Jun 305 min read


Boundaries Over Biology
I found you again Not in warmth, but in a borrowed address On a quiet street with kind strangers Who seem more afraid of me Than the man...
Jun 296 min read


Let Them: Inspired by the Let Them Theory
Let them talk In hushed-toned rooms where you’re not welcome Let them roll eyes you never asked to see Twist your truth like thread...
Jun 273 min read


Built to Break Hearts: Mine Included
In the echoes of youth, I now confess A twisted path of hurt and mess Not out of malice, but out of need For love, for worth, for hearts...
Jun 264 min read


The Apologies I’ll Never Get
You say you’re sorry, but you don’t mean it You say you love me, but you don’t show it You say you want me, but you don’t know me You say...
Jun 253 min read


Nighttime Deletions and the Voice That Never Belonged to Me
By day, I shine Chin high, feet firm A lion in sunlight Sure of my words Certain of my worth I post with fire My truth, my wound My laugh...
Jun 243 min read


Reflections on Loneliness and Resilience: Revisiting an Old Poem
In a world so vast, I wander alone Surrounded by faces, but hollow to the bone They shower me with words, love professed Yet their...
Jun 223 min read


The Weight of Blood and Truth
As if the weight I carry weren’t enough The floor gave way beneath my feet Truth like bile in the back of my throat Heaving, sick, unable...
Jun 203 min read


Walmart Watch
I wandered through fluorescent aisles Half-lost in thought, half-searching Left my state, left my mind Chasing a piece of paper stamped...
Jun 195 min read
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