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Roll With It: Rising Above Judgment

Updated: 2 days ago

I’m exhausted—exhausted by the constant judgment, the assumptions people make about situations they’ve never lived through, and the unsolicited opinions that come from places of ignorance, fear, or unhealed pain. The truth is, most people don't take the time to understand things that make them uncomfortable. It's easier to criticize than to empathize.

But I’ve also had to look at my own judgments—the ones I picked up from society, from my environment, from the toxic systems I was raised in. Those biases didn’t come from nowhere. They were taught, absorbed, and reinforced over years.

And now, I’m unlearning them. It's hard. But it's necessary.

What’s even harder is feeling misunderstood. Feeling like you’re constantly explaining yourself to people who already made up their minds. Feeling isolated in your experience, when all you're trying to do is grow, heal, and become something better than what the world handed you.

Still, I’m learning to let it go—not because it doesn’t hurt, but because I know where it comes from. Hurt people hurt people. And there’s a lot of hurt out there. More than most of us realize.

So I remind myself: I’m not hurting anyone by chasing my goals, writing this blog, or telling my truth. If someone thinks my story is “too much,” or my words are “crazy,” that’s okay. That’s their stuff, not mine. This space isn’t about validation.

It’s about growth.

And growth is messy. It’s personal. It doesn’t always look good on paper or sound polished in conversation. But it’s real.

It’s working. I’m changing—every day—and I don’t need a stamp of approval to keep going.

I’m not trying to go viral. I’m not looking for fame. If even one post here helps someone feel less alone while I continue healing, that’s enough for me. That’s the real win.

So to anyone who’s feeling judged, dismissed, or misunderstood: I get it. Let’s keep rolling forward anyway. Because at the end of the day, the criticism isn’t really about you. It’s about what others haven’t faced in themselves.

Roll with it. And don’t stop.



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